My Personal Story
Hi there, my name is Russell. I’m a husband, a father of two amazing kids and I’m a cancer survivor. It’s not something I often talk about as a cancer diagnosis is a very personal and an individual experience. However I believe my story is worth telling, especially if it helps someone else in a similar position. Pay it back they say!
In March 2020, just as we were going into COVID lockdowns around the world, I knew something was wrong with my health. My massage therapist noticed a lump on my neck that wasn’t there the month before. I saw my Doctor, he reassured me it was nothing and it will go away in a few weeks. But it didn’t, after a month (felt like 6 months) of further tests, it was discovered I had Stage 3 Follicular Lymphoma. Really bad timing, such uncertainty heading into COVID and with two young kids aged 3 and 1. I was scared.
I subsequently underwent 6 months of Chemotherapy and Immunotherapy. To cut to the chase I’m in a full remission now and cancer free. But it was a tough 6 months for sure, physically and mentally. After that 6 months I went through 2 years of Immunotherapy, constantly battling sickness after sickness. Funnily enough to this day (January 2024) I still haven’t had COVID!
My type of cancer is a chronic disease, meaning there is no cure and there is a good chance I will relapse again. I don’t let that get me down though. A cancer diagnosis can happen to anyone at anytime. Over 36% of people in the world are diagnosed with Cancer at some stage in their lives.
They say the main difference between healthy people and sick people is that healthy people want a thousand things, a sick person just wants one thing. I couldn’t agree more.
That’s all I want, to be healthy so I can see my kids grow up.
Why I’m Starting This Blog
This leads me to this Blog and why I’m creating it. I’ve spent the best part of the last 3 years being poked and prodded with different drugs and poisons to kill my cancer. It motivated me to find more natural ways to get healthy so I don’t end up in the position I found myself in 2020 again.
I’m not a doctor or health expert, I’m just sharing the natural wellness approaches I’ve instilled in my life to help get my health back on track and thriving again. I want to share what has worked for me so you can get healthy naturally and live a Happy Longer Life.
What You’ll Find On Our Blog
Wellness Tips And Guides
Practical tips and comprehensive guides to help you incorporate natural solutions into your daily life. From dietary recommendations to fitness routines, we’re here to support your well-being every step of the way.
Inspiration For A Happier, Longer Life
Get inspired with uplifting stories, success testimonials, and motivational content that encourages you to embrace a positive mindset on your wellness journey.
Health And Wellness Product Reviews
Get guidance on health and wellness related products with detailed observations, supported by evidence and personal experiences on a variety of health products that we have personally used or researched extensively.
Our Philosophy
Holistic Well-Being
We believe in treating the body, mind, and spirit as interconnected elements that contribute to overall health. Our focus is on providing information and resources that support a balanced and holistic lifestyle.
Natural Solutions
We’re not a fans of synthetic medications and quick-fix scams. Happy Longer Life is dedicated to sharing natural approaches that can enhance your well-being without harmful side effects.
Empowerment Through Knowledge
Knowledge is the key to making informed decisions about your health. We strive to be your trusted source of information, offering well-researched articles, expert insights, and practical tips to empower you on your wellness journey.
No BS Approach
At Happy Longer Life, we cut through the noise and present information in a clear, straightforward manner. Our commitment is to provide you with honest insights into natural treatments, separating fact from fiction.
Join me on my journey on becoming the healthiest person you can be.